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Stretch Cards

Stretch Cards

Stretch Cards are designed to encourage people to grow their community connections by stretching themselves to share skills they already have or are eager to learn. Originally developed to help adults with disabilities embrace the agency they already have in their lives, the cards provide a range of challenges and activities through elements of a fulfilling life—creativity, connection, caring, stretching, sharing, and laughter. Stretch Cards can be used in many ways - pull a card yourself and see if you are up for the challenge, play as a group and challenge each other or develop a collective response. The tool comes with instructions that you can develop to suit your situation. Enjoy!

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